The Importance of Sleep: The Brain

We have all heard that sleep is important for us, but WHY? Here at Sleepy Cues we have so many reasons, but we thought we would start off by sharing one.

The Brain: When babies are sleeping, their brains (and physical bodies) are developing. There are so many things that are going on inside the brain during sleep, they are all hard to even record. One goal we always see popping up on our clients' intake forms is that their baby would be happier and more easy going throughout the day. This is one very practical side effect of being well rested and getting the adequate sleep one needs to function properly. See link below for more information on the topic of the brain and sleep from Scientific American!